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36 Enjoy Arlington Fall 2026 | Resident online registration begins at Noon | Gymnastics Aug. 4 | Aquatics Aug. 5 | Nature/History/General Classes Aug. 6techniques, starts, and turns in a fun, supportive environment. No prior competitive experience is required, but swimmers must be comfortable in deep water and able to swim 25 yards unassisted.Long Bridge Aquatics & Fitness CenterAges 6-12 6 Sessions $78120415A Sat., Oct. 31, 12:35-1:15pmAges 6-12 5 Sessions $65120415B Sat., Sep. 12, 12:35-1:15pmSwim Prep 2For swimmers who are just shy of making a swim team (having passed Level 5 or equivalent), the program refines stroke techniques, builds endurance, improves breathing, and introduces advanced swim team skills like flip turns, racing starts, pace awareness, and lane etiquette. Students must be able to swim 50 yards of freestyle, backstroke, and breaststroke continuously, tread water for one minute, and perform at least 15 yards of butterfly. Additional focus includes front and back flips, body positioning, and timed sets to enhance speed and consistency. Both groups receive structured, targeted coaching to build confidence and prepare for swim team tryouts. Swim caps and goggles are required; long hair may need to be tied back or covered with a cap. Join us to dive into the fundamentals of competitive swimming and close the gap to swim team success!Long Bridge Aquatics & Fitness CenterAges 8-12 6 Sessions $78120416A Sat., Oct. 31, 1:20-2pmAges 8-12 5 Sessions $65120416B Sat., Sep. 12, 1:20-2pmTEENTeen BeginnerThis class is for teenage swimmers who have little to no swimming experience or who may be fearful of the water. Students will learn to submerge underwater, blow bubbles and float/glide on the front and back independently.Long Bridge Aquatics & Fitness CenterAges 13-18 8 Sessions $104130400A Tues., Sep. 8, 7:15-7:55pm130400B Thurs., Sep. 10, 7:15-7:55pmAges 13-18 7 Sessions $91130400C Tues., Nov. 3, 7:15-7:55pmAges 13-18 6 Sessions $78130400D Thurs., Nov. 5, 7:15-7:55pmTeen IntermediateThis class is for teenage swimmers who have successfully completed Teen Beginner or who can otherwise swim 25 yards of front crawl and elementary backstroke. Participants should already be comfortable in deeper water, able to tread, and familiar with the basics of backstroke and breaststroke. This class will focus on refining technique for front crawl, backstroke and breaststroke as well as building endurance and confidence.Long Bridge Aquatics & Fitness CenterAges 13-18 8 Sessions $104130401A Tues., Sep. 8, 6:30-7:10pm130401B Thurs., Sep. 10, 6:30-7:10pmAges 13-18 7 Sessions $91130401C Tues., Nov. 3, 6:30-7:10pmAges 13-18 6 Sessions $78130401D Sun., Nov. 1, 11-11:40am130401E Thurs., Nov. 5, 6:30-7:10pmAges 13-18 4 Sessions $52130401F Sun., Sep. 13, 11-11:40amTEEN & ADULTTeen/Adult BeginnerThis class is for adult swimmers who have little to no swimming experience or who may be fearful of the water. Students will learn to submerge underwater, blow bubbles and float/glide on the front and back independently.Long Bridge Aquatics & Fitness CenterAges 13-Adult 8 Sessions $104140400A Tues., Sep. 8, 8-8:40pm140400B Wed., Sep. 9, 6:45-7:25pm140400C Wed., Sep. 9, 7:30-8:10pm140400D Thurs., Sep. 10, 6:45-7:25pm140400E Thurs., Sep. 10, 8-8:40pm140400F Fri., Sep. 11, 5:35-6:15pmAges 13-Adult 7 Sessions $91140400G Mon., Sep. 14, 7:25-8:05am140400H Mon., Sep. 14, 6:45-7:25pm140400I Mon., Sep. 14, 7:30-8:10pm140400J Mon., Nov. 2, 7:25-8:05am140400K Mon., Nov. 2, 6:45-7:25pm140400L Mon., Nov. 2, 7:30-8:10pm140400M Tues., Nov. 3, 8-8:40pmAges 13-Adult 6 Sessions $78140400N Sat., Oct. 31, 11:15-11:55am140400O Sun., Nov. 1, 11:15-11:55am140400P Wed., Nov. 4, 6:45-7:25pm140400Q Wed., Nov. 4, 7:30-8:10pm140400R Thurs., Nov. 5, 6:45-7:25pm140400S Thurs., Nov. 5, 8-8:40pm140400T Fri., Nov. 6, 5:35-6:15pmAges 13-Adult 5 Sessions $65140400U Sat., Sep. 12, 11:15-11:55amAges 13-Adult 4 Sessions $52140400V Sun., Sep. 13, 11:15-11:55amTeen/Adult Advanced BeginnerThis class is for adult swimmers who have completed adult beginner or can otherwise submerge, blow bubbles and glide and float independently on front and back. Students will work on treading water, gaining experience in deeper water and building endurance towards swimming 25 yards of front crawl and elementary backstroke. Students will also be introduced to backstroke and breaststroke.Long Bridge Aquatics & Fitness CenterAges 13-Adult 8 Sessions $104140401A Tues., Sep. 8, 7:05-7:45pm140401B Wed., Sep. 9, 7:30-8:10pm140401C Thurs., Sep. 10, 7:30-8:10pm140401D Fri., Sep. 11, 6:20-7pmAges 13-Adult 7 Sessions $91140401E Mon., Sep. 14, 7:30-8:10pm140401F Mon., Nov. 2, 7:30-8:10pm140401G Tues., Nov. 3, 7:05-7:45pmAges 13-Adult 6 Sessions $78140401H Sat., Oct. 31, 10:30-11:10am140401I Sun., Nov. 1, 10:30-11:10am140401J Wed., Nov. 4, 7:30-8:10pm140401K Thurs., Nov. 5, 7:30-8:10pm140401L Fri., Nov. 6, 6:20-7pmAges 13-Adult 5 Sessions $65140401M Sat., Sep. 12, 10:30-11:10amAges 13-Adult 4 Sessions $52140401N Sun., Sep. 13, 10:30-11:10amTeen/Adult IntermediateThis class is for adult swimmers who have successfully completed adult advanced beginner or who can otherwise swim 25 yards of front crawl and elementary backstroke. Participants should already be comfortable in deeper water, able to tread, and familiar with the basics of backstroke and breaststroke. This class will focus on refining technique for front crawl, backstroke and breaststroke as well as building endurance and confidence.Long Bridge Aquatics & Fitness CenterAges 13-Adult 8 Sessions $120140402A Tues., Sep. 8, 7:35-8:30pm140402B Tues., Sep. 8, 7:45-8:40pm140402C Wed., Sep. 9, 7:35-8:30pm140402D Thurs., Sep. 10, 6:55-7:50pm140402E Thurs., Sep. 10, 7:35-8:30pmAges 13-Adult 7 Sessions $105140402F Mon., Sep. 14, 7:25-8:20pm140402G Mon., Nov. 2, 7:25-8:20pm140402H Tues., Nov. 3, 7:35-8:30pm140402I Tues., Nov. 3, 7:45-8:40pm