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44 Enjoy Arlington Fall 2026 | Resident online registration begins at Noon | Gymnastics Aug. 4 | Aquatics Aug. 5 | Nature/History/General Classes Aug. 6ARTSAdapted ArtIn this engaging art program, participants will explore a variety of materials and techniques, focusing on the creative process rather than the final project. Designed for individuals with disabilities, this program encourages self-expression and invites participants to experiment with unconventional art materials in fresh, imaginative ways. Through activities like papermaking, brush painting, collage, and crafting with recycled materials, you%u2019ll discover new methods of artistic creation. Emphasis is placed on exploration and creativity, allowing you to express yourself without the pressure of a completed project. Let your creativity flow and enjoy the journey of artistic discovery!Fairlington Center. Inst.: Droblyen/HalloranAges 13-Adult 10 Sessions $110102005A Mon., Sep. 14, 6-7pmLubber Run Center. Inst.: FrazierAges 13-Adult 10 Sessions $110102005B Tues., Sep. 8, 5:30-6:30pmAQUATICSAquatics: Adapted Pre-Fin & MeIn this beginner swim class with a modified environment, participants are accompanied in the water by a parent or guardian for 1:1 support. Participants will learn about water safety and introductory swim skills, such as floating, blowing bubbles, kicking motions, and how to submerge their heads underwater. Additionally, participants will learn to interact with instructors in order to transition to swim classes unaccompanied by parents.Long Bridge Aquatics & Fitness CenterAges 2%u00bd-4 6 Sessions $66110411A Sun., Nov. 1, 1:05-1:35pmAges 2%u00bd-4 4 Sessions $44110411B Sun., Sep. 13, 1:05-1:35pmAquatics: Adapted Pre-FinIn this beginner swim class with a modified environment, participants will work with instructors in a reduced ratio, unaccompanied by a parent or guardian. Participants will learn about water safety and introductory swim skills, such as floating, blowing bubbles, kicking motions and how to put their heads underwater.Long Bridge Aquatics & Fitness CenterAges 3yr 3mths-5 6 Sessions $66110412A Sun., Nov. 1, 1:05-1:35pmAges 3yr 3mths-5 4 Sessions $44110412B Sun., Sep. 13, 1:05-1:35pmAquatics: Adapted Youth SplashIn this adapted swim class with a modified environment, participants will work with instructors in a reduced ratio. Participants will learn about water safety and introductory swim skills, such as floating, blowing bubbles, kicking motions, and putting their heads underwater.Long Bridge Aquatics & Fitness Center.Ages 6-12 6 Sessions $66120411A Sun., Nov. 1, 1:40-2:10pmAges 6-12 4 Sessions $44120411B Sun., Sep. 13, 1:40-2:10pmAquatics: Adapted Open SwimThis program is for participants who wish to exercise and leisurely utilize the pool in a more fluid structure and a modified environment. Activities can include (but are not limited to) lap swimming, aqua jogging, and kicking with a kick board. This is an open swim environment, there is no structured guidance from an instructor during the program, though instructors will be available to answer questions if needed. Participants needing 1:1 support in the water must be accompanied by a parent or guardian.Long Bridge Aquatics & Fitness CenterAges 6-Adult 6 Sessions $78120414A Sun., Nov. 1, 12:20-1pmAges 6-Adult 4 Sessions $52120414B Sun., Sep. 13, 12:20-1pmAquatics: Adapted Teen/Adult Swim ExplorationIn this adapted swim class with a modified environment, participants will work with instructors in a reduced ratio. Participants will learn about water safety and introductory swim skills, such as floating, blowing bubbles, kicking motions, and putting their heads underwater.Long Bridge Aquatics & Fitness CenterAges 13-Adult 8 Sessions $120140415A Tues., Sep. 8, 9-9:55am140415B Thurs., Sep. 10, 9-9:55amAges 13-Adult 7 Sessions $105140415C Tues., Nov. 3, 9-9:55amAges 13-Adult 6 Sessions $66140415D Sun., Nov. 1, 2:20-2:50pmAges 13-Adult 6 Sessions $90140415E Thurs., Nov. 5, 9-9:55amAges 13-Adult 4 Sessions $44140415F Sun., Sep. 13, 2:20-2:50pmFITNESSAdapted Group Fitness w/SPIRIT: Club Cardio WorkoutGet your heart pumping with SPIRIT Club! These adapted fitness classes, designed for individuals with disabilities, emphasize a fun and energizing cardio workout to boost stamina, endurance, and overall fitness. Through a High-Intensity Interval Training (HIIT) format, participants stay active with continuous, engaging movement while also building coordination, speed, and agility. Exercises are supported by clear verbal instruction and visual demonstrations to ensure everyone can follow along with confidence. To learn more about SPIRIT Club, visit www.spirit-club.com. Inst.: SPIRIT Club.Langston-Brown CenterAges 13-Adult 1 Session $18104003A Sat., Sep. 26, 9:45-10:45am104003B Sat., Oct. 31, 9:45-10:45am104003C Sat., Nov. 21, 9:45-10:45am104003D Sat., Dec. 12, 9:45-10:45amAdapted Group Fitness w/SPIRIT Club: Strength TrainingBuild strength and confidence with SPIRIT Club! These adapted fitness classes, designed for individuals with disabilities, focus on developing muscular strength, stability, and control through engaging, accessible workouts. Participants will use equipment such as resistance bands to work on improving overall muscle tone, balance, and functional movement. Each exercise is supported by clear verbal instruction and visual demonstrations to ensure safe, effective participation for all. To learn more about SPIRIT Club, visit www.spiritclub.com. Inst.: SPIRIT Club.Langston-Brown CenterAges 13-Adult 1 Session $18104005A Sat., Oct. 17, 9:45-10:45am104005B Sat., Nov. 14, 9:45-10:45am104005C Sat., Dec. 5, 9:45-10:45amINDIVIDUALS WITH DISABILITIES