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Enjoy Arlington Fall 2026 | registration.arlingtonva.us 45 Adapted Try-athlon Training SessionsOur Try-Athlon training sessions and main event is a program designed for individuals with disabilities to strive to become a triple power athlete! Sign up and %u201ctry%u201d it out. Using standard equipment, instruction will be offered in swimming, stationary biking, and treadmill walking/running. Join the training sessions to gain endurance and build strength as you prepare for the Try-Athlon main event! Prerequisite skills for swimming: ability to tread water, float and swim across the pool independently. A test swim will be conducted during the first session. Separate registration required for the Try-Athlon main event on November 7th for no additional cost. Inst.: CookLong Bridge Aquatics & Fitness CenterAges 14-Adult 9 Sessions $150104004A Thurs., Sep. 10, 6-7pmTry-Athlon Main EventAt this year%u2019s Try-Athlon Main Event, it%u2019s your chance to push limits, build confidence, and celebrate what your body can do. Bike, run/walk, and swim your way to your personal best during the Main Event, and join our vibrant community of Try-Athletes who show up, try hard, and cheer each other on. Mandatory registration for training sessions is required and includes entry to this Main Event. Training prepares you, supports you, and connects you with the team spirit that makes this event unforgettable. Let%u2019s make this Try-Athlon our most unforgettable year yet! Inst.: Cook.Long Bridge Aquatics & Fitness CenterAges 14-Adult 1 Session Free104006A Sat., Nov. 7, 11am-1pmAdapted Zumba w/SPIRIT ClubJoin us for Adapted Zumba with SPIRIT Club. Designed specifically for individuals with disabilities, this vibrant, music based workout aims to boost cardiovascular endurance, balance, flexibility, and more while experiencing the joy of dance and movement. Each session creates an energetic, welcoming atmosphere that encourages everyone to stay as active as possible. Learn more about SPIRIT Club at www.spirit-club.com. Inst.: SPIRIT Club.Langston-Brown CenterAges 13-Adult 10 Sessions $232104007A Sat., Sep. 26, 11am-12pmAdapted Yoga for AdultsYoga can enhance body awareness, emotional well-being, and mental focus. This specialized yoga class, tailored for adults with disabilities, incorporates gentle sound therapy (chanting), eye exercises, breathing techniques, body postures, deep relaxation, and affirmations. Led by a certified yoga therapist (International Association of Yoga Therapists) who is experienced in accommodating various ages and abilities. Brief individual consultations are available with the instructor before or after class. Since yoga practices can also benefit care providers too, a parent or guardian may attend free of charge. If you%u2019d like to register a guardian or caregiver, please email trinfo@arlingtonva.us prior to the first class. Inst.: Sheetz.Lubber Run CenterAges Adults 8 Sessions $128104008A Wed., Sep. 16, 5:30-6:20pmAges Adults 6 Sessions $96104008B Wed., Nov. 18, 5:30-6:20pmGYMNASTICSGymnastics: Adapted: Family GymnasticsLittle movers with disabilities and their grown-ups will explore the exciting world of gymnastics together! In this class, tots practice basic gymnastics skills like balancing, rolling, climbing, and jumping in a playful and supportive setting. Our program features a modified environment, a reduced participant-to-coach ratio, and plenty of time to learn at each child%u2019s pace. Gymnastics is a wonderful way to build balance, coordination, strength, and confidence while This fall, push your limits, build confidence, and be part of an incredible community at our Adapted Try-Athlon program! Whether you're looking to enhance your skills, stay active, or make new friends, this event is designed to empower athletes of all abilities in a fun, supportive, and inclusive environment.Train for cycling, running/walking, and swimming legs as you prepare to showcase your progress at the thrilling Adapted Try-Athlon Main Event! With expert guidance and awelcoming atmosphere, you'll gain strength, endurance, and confidence every step of the way.DON%u2019T MISS YOUR CHANCE TO BE PART OF THIS UNFORGETTABLE EXPERIENCE! WE CAN'T WAIT TO CHEER YOU ON!Get Ready to Challenge Yourself at Adapted Try-Athlon!REGISTRATION OPENS IN AUGUST ADAPTED TRY-ATHLON !