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10 Arlington County 55+ Guide | Spring 2026 | arlingtonva.us/55PlusCATEGORYMemory Caf%u00e9A Memory Caf%u00e9 is a comfortable, supportive environment where people with dementia and their family caregivers can socialize, build support networks, and enjoy meaningful dementia-friendly activities together. All participants with dementia should be accompanied by their caregiver. Led by Arlington Adult Day and Library staff. For more information or to let us know you are coming, please contact Adult Services Librarian Zoe Mann at 703-228-5193 or zmann@arlingtonva.us. Open to all ages: no 55+ Pass is required. Meets on the first and third Thursday of each month.%u2022 First & Third Thursdays 1:30-3 p.m. Walter Reed Drop-inNUTRITIOUS AND DELICIOUSCooking Demonstrations Enjoy a fun cooking demonstration with Virginia Cooperative Extension Master Food Volunteers and learn some tasty new recipes for every occasion!Egg-citing Recipes%u2022 April 14 Tuesday 10-11 a.m. Lubber Run #913501-01 1 sessionSpring Recipes%u2022 May 15 Friday 1:30-2:30 p.m. Aurora Hills #913501-02 1 sessionSpice Up Your Life%u2022 May 18 Monday 11 a.m.-12 p.m. Langston-Brown #913501-03 1 sessionPlease note that new security protocols are in effect at Langston-Brown: before registering, see page 29 for details.Enjoying Green VegetablesThis presentation with Virginia Cooperative Extension master food volunteers highlights the nutritional benefits of green vegetables and encourages participants to incorporate them into their daily meals. Through education and discussion, participants learn simple, practical ways to enjoy healthy greens while supporting overall wellness.%u2022 March 10 Tuesday 10-11 a.m. Lubber Run #913501-04 1 sessionCelebrate National Nutrition MonthMarch is National Nutrition Month! Join Virginia Cooperative Extension for tips, resources and activities to help you make smart food choices and build healthy habits. Learn practical ways to enjoy nutritious meals and support a healthier lifestyle with expert guidance.%u2022 March 12 Thursday 10-11 a.m. Arlington Mill #913501-05 1 sessionBake & Celebrate: Seasonal TreatsJoin 55+ volunteer Joni Leonardo for delicious baking demos! March: celebrate St. Patrick%u2019s Day by wearing your green and making authentic Irish scones with raisins. April: learn to make award-winning Coconut Macaroons perfect for your Easter holiday table. May: wear your best hat and learn to make Coffee Pecan Bars, a Kentucky Derby favorite!%u2022 March 16 Monday 11:30 a.m.-12:30 p.m. Arlington Mill #913501-06 1 session%u2022 April 8 Wednesday 11:30 a.m.-12:30 p.m. Arlington Mill #913501-07 1 session%u2022 May 6 Wednesday 11:30 a.m.-12:30 p.m. Arlington Mill #913501-08 1 sessionMed not MedsThis presentation introduces the principles of the Mediterranean diet, focusing on heart-healthy foods such as fruits, vegetables, whole grains and healthy fats. Virginia Cooperative Extension master food volunteers will teach participants how to make simple, flavorful choices that support long-term health and wellness.%u2022 May 26 Tuesday 10-11 a.m. Lubber Run #913501-10 1 sessionSUBSCRIBE TO 55+ ENEWS!Stay informed with the 55+ eNews. You will hear about special announcements, changes to classes and trips, pop-up programs and trips that do not appear in the guide, volunteer opportunities, updates to important procedures, registration dates and more. Subscribe to receive our 55+ eNews by visiting our website and entering your email (look for %u201c55+ eNews%u201d subscribe box on the right). Arlington also offers art, nature, recreation and sports newsletters that keep you informed about upcoming events and provide great resources and timely information.