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Enjoy Arlington Fall 2026 | registration.arlingtonva.us 15 Reduced Feesare available! Be sure to apply before registration begins!Arlington has resources to help keep residents of all incomes and abilities participating in ourprograms and classes. For more information refer to page 70FITNESSTEEN & ADULTStrong Camp 1Your strength foundation starts here. Strong Camp-Level 1 is a functional strength and conditioning class designed for beginners and those mastering the fundamentals. You%u2019ll learn proper form in a supportive, high-energy environment through a mix of strength exercises and HIIT circuits. We focus on building confidence, resilience, and full-body fitness in every session. Ready to train smart and build a powerful base? This is your tribe. Inst.: Strong Academy.Long Bridge Aquatics & Fitness CenterAges 15-Adult 13 Sessions $208140304A Tues., Sep. 15, 7:10-8:10pmAges 15-Adult 12 Sessions $192140304B Sat., Sep. 12, 9:15-10:15amEverStrongWelcome to EverStrong, an exclusive -week functional strength & conditioning program designed specifically for active adults. This isn%u2019t about grunting lifts or chasing fads. It%u2019s a smart, supportive, and progressive journey to longevity and becoming your most capable self. We focus on fundamental movements that matter most: building resilience in your joints, developing core stability for balance, and building practical strength for everything from lifting overhead to mastering bodyweight moves. Accept the challenge and sign up today! Inst.: Strong Academy.Long Bridge Aquatics & Fitness CenterAges 15-Adult 12 Sessions $192140307A Sat., Sep. 12, 10:30-11:30amZumbaThis dance inspired class is great for beginners. These easy to follow routines encourage aerobic fitness, using a combination of fast and slow Latin rhythms that include basic Salsa, Merengue, Bachata, and Cumbia. Come on in and enjoy the fun.Long Bridge Aquatics & Fitness Center. Inst.: RitaRoxAges 16-Adult 13 Sessions $208140344A Mon., Sep. 28, 7-8pmBarcroft Sports & Fitness Center. Inst.: BodyMoves Fitness LLCAges Adults 13 Sessions $208140344B Thurs., Sep. 10, 11:20am-12:20pmLubber Run Center. Inst.: BodyMoves Fitness LLCAges Adults 12 Sessions $192140344C Wed., Sep. 9, 9:30-10:30amLubber Run Center. Inst.: RitaRoxAges 16-Adult 10 Sessions $160140344D Wed., Sep. 30, 7-8pmADULTBarreWant to feel like a dancer and get a dancer%u2019s lean and long body? This total body workout serves to strengthen, lengthen and stretch your body to help you accomplish your fitness goals. It integrates fat-burning of interval training with muscle-shaping exercises to quickly and safely reshape the entire body. This one-hour workout targets all major muscle groups and improves posture. Bring an exercise mat. Inst.: Lanzillotta.Langston-Brown CenterAges Adults 14 Sessions $252140319A Tues., Sep. 15, 6-7pmAges Adults 13 Sessions $234140319B Thurs., Sep. 17, 6-7pmWalter Reed CenterAges Adults 13 Sessions $234140319C Wed., Sep. 16, 4:30-5:30pmBody SculptingStart your workout with a low-impact warm up, followed by 50 minutes of light weights and resistance band work to sculpt and tone your entire body. Cool down relaxation and yoga stretches follow. Wear comfortable clothing, bring a mat and hand weights. Inst.: Lanzillotta.Barcroft Sports & Fitness CenterAges Adults 14 Sessions $224140334A Fri., Sep. 11, 9-10amLangston-Brown CenterAges Adults 14 Sessions $224140334B Mon., Sep. 14, 6-7pmWalter Reed CenterAges Adults 13 Sessions $208140334C Wed., Sep. 9, 6-7pmAT LONG BRIDGE AQUATICS & FITNESS CENTER, MEMBERSHIP HAS ITS PERKSNeed another reason to love theLong Bridge Aquatics & Fitness Center?Memberships and passes will now include drop-in fitness classes at Long Bridge. Learn more here.We%u2019d like to hear from you!If you have a question or concern, or have a suggestion as to how we can improve our services, please email us at registration@arlingtonva.usNeed Program Modifications?Arlington County can provide reasonablemodifications for people with disabilities upon request. Advance notice is welcome. Call 703.228.4740 or email TRinfo@arlingtonva.us.