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28 Arlington County 55+ Guide | Fall 2026 | arlingtonva.us/55PlusCATEGORYFITNESSGENERAL FITNESSZumbaInspired by Latin and international dance, Zumba is a fun cardio-dance class that suits all fitness levels. Zumba incorporates meringue, salsa, cumbia, hip hop and more. No class 11/11.Instructor: Ferdinanda Pattipeilophy%u2022 Sept. 8 %u2013 Nov. 24 Tuesdays 2:15-3:15 p.m.Lubber Run #911100-0112 sessions: $72 Arlington County12 sessions: $83 Out-of-CountyInstructor: Jessica Lengkong%u2022 Sept. 9 %u2013 Nov. 18 Wednesdays 6-7 p.m.Langston-Brown #911100-0210 sessions: $60 Arlington County10 sessions: $69 Out-of-CountyZumba Gold & ToningZumba Gold & Toning is a fun dance fitness class featuring Latin and other rhythms, providing a total body workout at a lower intensity than traditional Zumba. Toning sticks or 1-pound weights may be used. The class focuses on all elements of fitness, including cardiovascular, muscular conditioning, balance, coordination and mobility. Come ready to smile and sweat and leave exhilarated and empowered.Instructor: Hildi Pardo%u2022 Sept. 29 %u2013 Nov. 24 Tuesdays 5-6 p.m.Arlington Mill #911100-039 sessions: $54 Arlington County9 sessions: $63 Out-of-CountyBollywood DanceGet ready to move, groove and sweat in this high-energy Bollywood-inspired dance fitness class! Combining upbeat music with easy-to-follow choreography, this class offers a fun full-body workout that blends traditional Indian dance with cardio moves. No dance experience needed%u2014just bring your energy and enjoy the rhythm!Instructor: Reena Sarai%u2022 Sept. 11 %u2013 Nov. 20 Fridays 11:15 a.m.-12 p.m.Thomas Jefferson #911100-0411 sessions: $66 Arlington County11 sessions: $76 Out-of-CountyGroove & MoveThis upbeat dance fitness class combines fun cardio and full-body strength conditioning. Participants will enjoy simple, choreographed routines that build coordination, balance and confidence, all set to a lively soundtrack of favorite hits from the 1950s through the 1980s for an energizing and enjoyable workout.Instructor: Galeet BenZion%u2022 Sept. 11 %u2013 Nov. 20 Fridays 11:15 a.m.-12:15 p.m.Langston-Brown #911100-0511 sessions: $66 Arlington County11 sessions: $76 Out-of-CountyBootcampBring enthusiasm, effort and a positive mindset to this class. Certified Trainer Leslie LaPlace will offer a total body workout through circuit training, HIIT (HighIntensity Interval Training), bodyweight exercises, resistance training and more. All fitness levels are welcome to attend. Participants will need to bring a mat.Instructor: Leslie LaPlace%u2022 Sept. 8 %u2013 Nov. 24 Tuesdays 3-4 p.m.Walter Reed #911100-0612 sessions: $72 Arlington County12 sessions: $83 Out-of-CountyINCLEMENT WEATHERTo learn about delayed openings and cancellations, call our Inclement Weather Hotline at 703-228-4715 or go online to arlingtonva.us. You can also register for Arlington Alerts to receive emergency info via text or email and check Arlington County%u2019s Emergency Weather page to learn about county-wide closures and delays.