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30 Arlington County 55+ Guide | Fall 2026 | arlingtonva.us/55PlusCATEGORYFitness Equipment OrientationDo you have fitness goals? Has it been a while since you%u2019ve been in a fitness center? Are you new to fitness equipment? Join fitness staff for free orientations in Arlington to learn how to use fitness equipment.%u2022 Sept. 21 Monday 2:30-3:30 p.m.Thomas Jefferson #911100-13 1 session%u2022 Oct. 23 Friday 1:30-2:30 p.m.Lubber Run #911100-14 1 sessionBayonet BasicsStep into the past and into fitness with this program inspired by 1860s bayonet drills! Learn the actual steps, movements and thrusts soldiers learned at Arlington%u2019s Civil War forts while working on your overall health and balance. Led by Arlington Nature Center Historian Blake Lindsey.%u2022 Nov. 3 Tuesday 2:30-3:30 p.m.Fort C.F. Smith #911100-15 1 session55+ Group TrainingTransform your workout routine by merging personalized training with the camaraderie of a group setting. Led by expert trainers, this dynamic class maximizes motivation and accountability, propelling you toward your fitness goals like never before. Say hello to a supportive community and elevate your workout experience with Group Fitness. A 55+ Pass is required.Instructor: Lori Murphy%u2022 Sept. 8 %u2013 Oct. 13 Tuesdays 10-11 a.m.Thomas Jefferson #911100-166 sessions: $60 Arlington County6 sessions: $69 Out-of-County%u2022 Sept. 8 %u2013 Oct. 13 Tuesdays 11 a.m.-12 p.m.Thomas Jefferson #911100-176 sessions: $60 Arlington County6 sessions: $69 Out-of-CountyInstructor: David Cohen%u2022 Sept. 10 %u2013 Oct. 15 Thursdays 11 a.m.-12 p.m.Thomas Jefferson #911100-186 sessions: $60 Arlington County6 sessions: $69 Out-of-CountyInstructor: Reena Sarai%u2022 Sept. 11 %u2013 Oct. 16 Fridays 9-10 a.m.Thomas Jefferson #911100-196 sessions: $60 Arlington County6 sessions: $69 Out-of-County%u2022 Sept. 11 %u2013 Oct. 16 Fridays 10-11 a.m.Thomas Jefferson #911100-206 sessions: $60 Arlington County6 sessions: $69 Out-of-CountyInstructor: Lori Murphy%u2022 Oct. 20 %u2013 Nov. 17 Tuesdays 10-11 a.m.Thomas Jefferson #911100-215 sessions: $50 Arlington County5 sessions: $58 Out-of-County%u2022 Oct. 20 %u2013 Nov. 17 Tuesdays 11 a.m.-12 p.m.Thomas Jefferson #911100-225 sessions: $50 Arlington County5 sessions: $58 Out-of-CountyInstructor: David Cohen%u2022 Oct. 22 %u2013 Nov. 19 Thursdays 11 a.m.-12 p.m.Thomas Jefferson #911100-235 sessions: $50 Arlington County5 sessions: $58 Out-of-CountyArlington County is collaborating with other Northern Virginia jurisdictions to offer members of the 55+ community a wide variety of free virtualprograms five days a week. All older adults and adults with disabilities living in Northern Virginia are welcome to participate in these free programs, including fitness classes, lifelong learning presentations and interactive games. For more information and to view the schedule of upcoming programs, visit the Virtual Center for Active Adults (VCAA) website. To join any VCAA program, use the Zoom link or phone number below.Join a class bit.ly/VCAAzoom2 (computer, smartphone, tablet)To join by phone, call 1-301-715-8592Meeting ID: 905 123 5932#; Meeting password: 3636#VIRTUAL CENTER FOR ACTIVE ADULTS (VCAA)