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20 Enjoy Arlington Fall 2026 | Resident online registration begins at Noon | Gymnastics Aug. 4 | Aquatics Aug. 5 | Nature/History/General Classes Aug. 6MARTIAL ARTSTOT & YOUTHAIM USA Self DefenseStudents will learn personal safety skills, situational awareness, bully prevention strategies, and age-appropriate self-defense techniques while progressing through our beltlevel curriculum. Each class focuses on building confidence, respect, discipline, and positive decision-making skills that can be applied in everyday life. Inst.: AIM USABarcroft Sports & Fitness CenterAges 4-7 12 Sessions $132120301A%u00a0 Sun., Sep. 13, 1-1:40pmAges 7-12 12 Sessions $132120301B%u00a0 Sun., Sep. 13, 1:45-2:25pmTip Top Ninjas 1Learn the fun and fundamentals of Taekwondo! Children will learn the basics including kicking, punching, self-defense, core strengthening, balance, discipline, focus, respect and group interaction. New exercises are introduced each week to help build a child%u2019s self-esteem and physical conditioning. Uniforms are not required, casual comfortable clothes preferred. This is a no combat no contact zone/no sparring, where Ninjas are born. Inst.: Tip Top Sports.Barcroft Sports & Fitness CenterAges 4-7 10 Sessions $210120308A Mon., Sep. 14, 4:45-5:30pm120308B Sat., Sep. 12, 9:30-10:15am120308C Sat., Sep. 12, 10:30-11:15amAges 5-9 10 Sessions $210120308D Mon., Sep. 14, 5:45-6:30pmAges 5-12 10 Sessions $210120308E Mon., Sep. 14, 6:45-7:30pm120308F Sat., Sep. 12, 11:30am-12:15pmYOUTH & TEENBeginner Judo for YouthHere%u2019s a course for students who are new to Judo and need to learn a basic foundation. This course will be limited to learning basic Kodokan Judo history and philosophy, customs and courtesies, warms-ups, posture, movement, balance, proper break fall techniques and a few selected throws and pins best suited for children. Classes are taught with fun and safety in mind. Judo uniforms can be purchased from the instructor for an additional cost. Upon completion of this course, students will have the option of joining Junior Judo. Inst.: Landstreet.Dawson Terrace CenterAges 5-13 14 Sessions $154120305A Tues., Sep. 8, 6-7pmJunior JudoJunior Judo is an ongoing program for students who have completed a judo course or who have judo experience. Class will encompass learning kodokan judo with a focus on improving break fall techniques, throws, mat work, randori, kata and shiai. Older juniors will also learn choking techniques and kata. Students are required to join the usjf shufu yudanshakai or usa virginia judo to be examined for promotions to higher rank, compete in sanctioned tournaments or attend seminars and clinics. Students are required to wear a judo uniform, which can be purchased from the instructor for an additional cost. *Previous judo experience required. Inst.: Landstreet.Dawson Terrace CenterAges 5-14 28 Sessions $297120307A Tues./Thurs., Sep. 8, 7:10-8:10pmAges 5-13 14 Sessions $154120307B Thurs., Sep. 10, 6-7pmJudo Advanced WorkoutAdvanced Judo Workout is an advanced practice for students who have completed a judo course or who have judo experience. Classes will encompass practicing Kodokan Judo techniques that they have learned and drills. It will also provide a time to practice Kata and other advanced techniques. Students are required to join the USJF or USA Judo. Students are required to wear a Judo uniform, which can be purchased from the instructor for an additional cost. *Previous judo experience required. Inst.: Landstreet.Dawson Terrace CenterAges 5-13 13 Sessions $143120309A Mon., Sep. 14, 7-8pmAges 13-Adult 13 Sessions $143120309B Mon., Sep. 14, 8:10-9:10pmTraditional Japanese Karate Youth/TeenLearn a traditional style of Japanese Karate, Itosu-Kai. Classes include Kihon (basics), Kata (forms), and Kumite (controlled sparring). Emphasis on self-control, etiquette, and concentration skills, as well as developing technical skill. Individual pace is honored. Testing is done periodically. Inst.: Fill.Arlington Mill CenterAges 6-17 8 Sessions $136120313A Fri., Sep. 11, 5-6pmAges 6-17 7 Sessions $119120313B Sat., Sep. 12, 10-11amAges 6-17 5 Sessions $85120313C Fri., Nov. 6, 5-6pm120313D Sat., Nov. 7, 10-11amLubber Run CenterAges 6-17 7 Sessions $119120313E Sat., Sep. 12, 2-2:50pmAges 6-17 5 Sessions $85120313F Sat., Nov. 7, 2-2:50pmYOUTH/TEEN/ADULTIntroduction to Olympic FencingNova Fencing Club welcomes students to our Introduction to Fencing program. The class teaches and reinforces the fundamentals of fencing such as footwork, handwork and the rules in a fun and exciting atmosphere. The fundamentals are reinforced with games and activities that emphasize critical thinking and quick decision-making as well as necessary physical attributes such as overall conditioning and quick reaction times. All equipment is included. NOVA Fencing Club is located at 3505 Carlin Springs Rd. Falls Church, VA.NOVA Fencing and Archery ClubAges 7-12 8 Sessions $184120310A Mon./Wed., Sep. 14, 5-6pm120310B Mon./Wed., Oct. 12, 5-6pm120310C Mon./Wed., Nov. 9, 5-6pm120310D Tues./Thurs., Nov. 10, 5-6pm120310E Mon./Wed., Sep. 14, 6-7pm120310F Mon./Wed., Oct. 12, 6-7pm120310G Mon./Wed., Nov. 9, 6-7pm120310H Tues./Thurs., Sep. 15, 5-6pm120310I Tues./Thurs., Oct. 13, 5-6pm120310J Tues./Thurs., Sep. 15, 6-7pm120310K Tues./Thurs., Oct. 13, 6-7pm120310L Tues./Thurs., Nov. 10, 6-7pmAges 13-Adult 8 Sessions $184120310M Mon./Wed., Sep. 14, 7-8pm120310N Mon./Wed., Oct. 12, 7-8pm120310O Mon./Wed., Nov. 9, 7-8pm120310P Tues./Thurs., Sep. 15, 7-8pm120310Q Tues./Thurs., Oct. 13, 7-8pm120310R Tues./Thurs., Nov. 10, 7-8pmFee ReductionsYou may qualify for fee reductions based on your income. Call 703.228.4747 to find out more.

