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32Arlington County 55+ Guide |Summer 2025| arlingtonva.us/55PlusCATEGORYWALKING GROUPS55+ WalksStay active with friendly walking companions. We%u2019ll explore nearby trails and neighborhoods in a fun, safe manner. Destinations may be changed or excursions canceled for inclement weather.%u2022June 4Wednesday9-10 a.m. Four Mile Run West#914106-011 session%u2022June 11Wednesday9-10 a.m. Old Glebe#914106-021 session%u2022June 18Wednesday9-10 a.m. Donaldson Park Trails#914106-031 session%u2022June 25Wednesday9-10 a.m. Fairlington#914106-041 session%u2022July 2Wednesday9-10 a.m. Bon Air Rose Garden#914106-051 session%u2022July 9Wednesday9-10 a.m. Long Branch#914106-061 session%u2022July 16Wednesday9-10 a.m. Lubber Run Amphitheater#914106-071 session%u2022July 23Wednesday9-10 a.m. Cherrydale Loop#914106-081 session%u2022Aug. 6Wednesday9-10 a.m. Donaldson Park Trails#914106-091 session%u2022Aug. 13Wednesday9-10 a.m. Fort C.F. Smith#914106-101 session%u2022Aug. 20Wednesday9-10 a.m. Gulf Branch#914106-111 session%u2022Aug. 27Wednesday9-10 a.m. National Landing#914106-121 sessionDeer Walk at Gulf BranchWe see deer all the time, but how much do we know about them? Join Arlington Park Naturalist Itzamar Duran to learn about deer and track some signs of them exploring our park. This will include a short walk around the park with a potential incline. Please meet at Gulf Branch Nature Center by 9:45 a.m. for check-in.%u2022June 11Wednesday10-11 a.m. Gulf Branch#914106-131 sessionHealing Steps: Grief Walking GroupFind community and connection with others who are grieving a loss. Led by Licensed Clinical Social Worker and registered volunteer Jennifer Lanouette, walk about two miles at a relaxed pace, supporting healing through movement in nature. Walks may be canceled for inclement weather.%u2022Aug. 7Thursday10-11 a.m. Long Branch Nature Center#914106-141 session%u2022Aug. 14Thursday10-11 a.m. Long Branch Nature Center#914106-151 session%u2022Aug. 21Thursday10-11 a.m. Long Branch Nature Center#914106-161 session%u2022Aug. 28Thursday10-11 a.m. Long Branch Nature Center#914106-171 sessionIndoor WalkingNeed a reprieve from the heat? Enjoy walking inside at the Langston-Brown gym when the weather is too hot to walk outdoors. No program 6/4, 6/6, 6/11, 6/13, 6/18, 6/20, 7/4, 8/20, 8/22, 8/27 and 8/29.%u2022Wednesdays & Fridays9:30 a.m.-2 p.m. Langston-BrownDrop-inWalk FitWalk Fit is a free weekly walking program hosted by VHC Health. The program includes a 45-minute walk on the indoor track and 15-minute guided stretch to promote balance, flexibility and mobility. You may modify the activities to meet individual needs. Free blood pressure checks are offered twice a month. Open to all ages: no 55+ Pass is required. No program 6/19.%u2022Thursdays8:30-9:30 a.m. Lubber RunDrop-inAurora Hills 55+ WalkersJoin a morning walk with this dedicated group that walks two to four miles. Walks held on the second and last Fridays of the month. Transportation not provided. Typically meets in front of Aurora Hills 55+ Center, but occasionally meets at other locations and may use Metro. Make sure to get on our email distribution list for more details (call 703-228-5722).%u2022Second and last Fridays9-10:30 a.m. Aurora HillsDrop-in55+ CENTERS WILL BE CLOSED ON: %u2022 THURSDAY, JUNE 19%u2022 FRIDAY, JULY 4